Feeling anger or frustration isn’t the problem. It’s what you do with those emotions that’s key.

Feeling anger or frustration isn’t the problem. It’s what you do with those emotions that’s key.
Dad, if you want to raise a confident daughter who believes in herself and steps forward to change the world around her for good, be assured that you are part of that equation and your input really does matter.
by Dr. Michelle Watson Canfield – “Every single girl is interpreting every single interaction, good or bad, between her and her dad.”
by Michelle Watson Canfield: As her dad, your words can either suck life out of her or they can breathe life into her. It’s your choice.
by Michelle Watson, PhD, LPC As we all know, in just about any profession there are brilliant and skilled doctors who have expertise and know-how in very specific areas. Not unlike docs in the medical, dental, or psychological professions who bring their best to...
by Michelle Watson, PhD, LPC I forget what age I was when I heard my first nursery rhyme, but there is one in particular that is burrowed deep into my memory bank like a steel nail into softened wood: “Mirror, mirror, on the wall, who’s the fairest of them all?” This...
Here are ten landmines to avoid if you want to raise a healthy, vibrant, loving, and spirited daughter. Think of these as a field training manual to support your deep desire to truly dial in to your daughter’s heart.
Dad: how are you doing creating quality time with your kids? For many years parents have used that phrase when referring to their best intentions with their children: spending quality time with them. Through the years there have also been pro-fatherhood campaigns that...
by Michelle Watson Canfield, PhD, LPC Dad, you’ve surely noticed some things about your daughter that you may never fully understand, often due to the built-in differences between male and female. And as a committed and dialed-in GirlDad, part of connecting with your...
Our world—and here in the U.S., our nation—has endured another tragedy in last weekend’s assassination attempt and the death or injury of bystanders. You’ve probably heard and seen a lot about it, and details will continue to emerge. Sadly, this is one more incident...
Do you get it dad? Are you actively doing the habits associated with great fathering? Here at fathers.com, we put a lot of stock in empirical research about fathering. Much of our research is quantitative: social science data that can be measured, categorized and...
by Dr. Ken Canfield Happy 4th, dads! I hope you’re able to enjoy a long weekend celebrating our nation’s freedom (if you’re in the U.S.). There are many good reasons to look forward to Independence Day, and I hope you go all out with celebrating and enjoying time with...
by Dr. Ken Canfield My family is celebrating a new life with the birth of another grandchild. That makes sixteen grandkids total, although it’s the first child for one of my adult children—the last of the five to become a parent. It’s an incredible and joyful time,...
by Dr. Ken Canfield Dad: It’s Father's Day! How will you celebrate? There are probably as many options as there are unique dads. But we all share a few things in common, and there are positive things for all of us to keep in mind. This Father’s Day, I hope you feel...
The U.S. Census Bureau regularly releases interesting statistics related to various holidays. For Father's Day, many of them focus on gifts to get for a dad: As of 2021, there were 6,000 men's clothing stores in the United States, 15,000 hardware stores, and 20,000...
Officially, summer is still almost a month away, but for many families the end of the school year is the start of summer vacation and a time of definite change in the routine. Maybe this summer your kids have a busy schedule of sports, camps and sports camps, music or...
This week we’re addressing a question we received from a dad. He wrote: Looking for some tips on staying calm at kids' bedtime. Having to ask them to do their teeth and put their PJs on 50 &#%?@! times kills me, and then they get upset, then I get upset. Happens a...
by Dr. Ken Canfield Dads, you’re ready to honor your mother and your children’s mother this Sunday ... aren’t you? I hope Mother’s Day is something you throw yourself into, because moms deserve it—and it’s good for us and for our kids. By now you have probably made...
How do you maintain your motivation and commitment as a dad? According to our own research on fatherhood, high commitment is the number-one sign or predictor of an effective father. And if you’re reading this, then there’s a good chance that describes you—you’re a...